Because heat therapy accelerates recovery and healing, some physicians have recommended it to their patients suffering from injury, chronic pain, rheumatism, or arthritis. Some studies suggest that heat therapy may also be an effective treatment in the fight against mild depression, appetite loss, and anorexia.
This is why a visit to Nordik Spa-Nature contributes to your well-being, not only during the hours you spend here, but also during the days that follow. Heat therapy, physical activity, and healthy eating all contribute to improving your general health.
Many high-profile athletes use heat therapy to recover from injury and to improve their endurance. Regular sauna use improves vascular and lung capacity, especially by increasing the amount of red blood cells, which carry oxygen into the bloodstream.