Have you heard about the Aufguss ritual? Aufguss is German for Infusion. Based on an ancient practice, this ritual heightens the effects of the traditional vaporization technique by using water enriched with natural essential oils. So when the water is poured onto the heated stones of a sauna, a burst of vapour with health enhancing properties is released.
Nordik Spa-Nature, always searching for the best in thermotherapy techniques, is pleased to offer you Aufguss rituals in its Finlandia sauna, as part of your thermal experience.
Location: Finlandia sauna
Hours: Every two hours, from 10 a.m. to 9 p.m.
Duration: Approximately 15 minutes
The Aufguss ritual is announced by a gong. Nordik Spa-Nature uses only pure and natural essential oils.
The Aufguss ritual is announced with the ringing of a gong. When you hear it, head to the Finlandia sauna. Make yourself comfortable.
The ritual takes about 15 minutes, and the heat rises constantly throughout the ritual. If it’s your first time, choose the lowest level of the sauna. You can leave the sauna at any time if the heat becomes too intense, but the complete experience is definitely worth it. Challenge yourself to stay until the end.
The scent of the essential oils, the music, and the motions of the Aufguss master combine to create a magical and one of a kind experience.
The Aufguss master comes in dressed in the traditional skirt and carrying a wooden pail with snowballs. These snowballs are infused with various pure and natural essential oils the Aufguss master will use during the ritual. First, they introduce themselves, and then explain the steps of the ritual.
The essential oils and the music are carefully chosen by our Aufugss masters to create a unique performance true to them! The music starts and takes you away. The Aufguss master sets the first essential oil-infused snowball onto the hot stones. The performance has begun.
The Aufguss master uses a large towel to agitate the air, fanning those present, who need do nothing more than breathe deeply to allow the essential oils to work their magic. The burst of enriched air is a subtle pleasure to the senses, enhancing the many benefits already enjoyed in the dry sauna.
Three essential oils, three carefully selected songs, and the heat that intensifies throughout the ritual. This experience is an absolute must.
It all started with two members of our team who wished to improve their level of knowledge in saunas ritual. They decided to travel to Germany to follow a five-week long training to be a “Sauna Meister”. This intensive training has taught them the basics of maintaining and operating a sauna, but more importantly, the techniques to perform the Aufguss rituals.
Nordik Spa-Nature is a member of the German association “Sauna Bund” which, for over 50 years, has been regulating and supervising the Aufguss rituals of its 900 member institutions.