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  • Chelsea
  • Wellness
  • Guides

8 Stress-Reducing Foods to Nourish Your Body

April 12, 2021 - by Geneviève Latour

Latest Stories

man relaxing in the infinity pool
  • Chelsea
  • Guides
Our Local Father’s Day Gift Guide

Skip the stress this year and show him how much you care with a thoughtful local gift from this guide. Whether you’re offering adventure or some much-deserved peace and quiet, this list is sure to have something to help him feel his best.

June 3, 2025
expert hosting a sound bath
  • Chelsea
  • Wellness
  • Discovery
Discover the Day Retreat

No rushing. No planning. Just space to pause, to breathe, to feel present again. The Day Retreat is a new experience designed for small weekday groups, where stillness meets intention. Think sound baths that echo through you, rituals that ground you, and nature that holds you. Every moment is curated with care.

June 2, 2025
Camille relaxing in a dry sauna
  • Chelsea
  • Wellness
Thermal Cycle and Sunshine: The Perfect Combination

Every spring, nature awakens, inviting us to contemplate the tranquil beauty of the first buds, the fragility of the flowers that colour the landscape one by one, and the gentle warmth of the sun’s rays peeking through the first leaves on the trees. It’s the perfect opportunity to treat yourself to a moment of rejuvenation, serenity, and calm in nature, and what better place than the idyllic setting of Nordik Spa Village to get back to basics?

May 26, 2025
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