Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Chelsea
- Discovery
- Wellness
Sip Your Way to Stillness: How Tea Can Help You De-Stress
Tea has long been part of my own daily ritual for slowing down and reconnecting with myself. Each steep is a reminder to pause, breathe, and be present. In this spirit, I’d love to share how different teas can support your well-being and reduce stress, one cup at a time.
- Chelsea
- Wellness
- Discovery
Essential Oil Encyclopedia: From A to I
This series exists so you can better understand the oils we use at the spa. Discover the notes you’ve been wondering about for years, the properties that influence your wellbeing, and the perfect oil pairings for your own wellness concoction in a diffuser at home.
- Chelsea
- Interviews
- Discovery
Maxime’s First Aufguss: A Story of Growth and Discovery
Discover Maxime Trépanier’s first Aufguss performance at Nordik Spa Village Chelsea, a story of nerves, growth, and the joy of sharing the sauna ritual.
- Chelsea
- Interviews
Turning a New Leaf: Inside Cori-Anne’s Fall Aufguss Ritual
Every Aufguss tells a story, and this one is about renewal. For Ritual Artisan Cori-Anne Parent, who joined the team about six months ago, the inspiration for her autumn ritual came from the season itself. Her creation, Turning a New Leaf, explores the art of letting go and embracing what’s next.
- Chelsea
- Interviews
At the Aufguss WM in Italy with Ritual Artisan Jad Maalouf
Ritual Artisan Jad Maalouf from Nordik Spa Village Chelsea earned his place to perform on the international stage alongside competitors from all over Europe and beyond. Here’s how his first World Masters experience went.
- Chelsea
- Wellness
- Discovery
What Is the Thermal Cycle
Also known as thermotherapy or thermal experience, the thermal cycle consists of alternating between hot and cold ending with a period of rest to fully enjoy the physical and mental benefits. Explore the 3 steps of the thermal cycle with Armelle, Nordik Spa Village’s Wellness Ambassador, in this short video.