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Blog

Jad practising towel movements
  • Chelsea
  • Interviews
  • Events
All Love and Sweat: Interview with an Aufgussmeister

Almost a year later, the Ritual Artisan from Nordik Spa Village Chelsea is returning to the stage—once again at Thermea Spa Village Whitby—for Aufgusshow 2026, ready to tell a new story in the sauna and invite guests a little closer to themselves.

March 31, 2026
Camille Labonté at the Spa Village
  • Chelsea
  • Wellness
Escape the Routine: A Perfect Weeknight at the Spa

How about taking a break from everyday life for a few hours? After a long day at work, instead of heading home as usual, I suggest you treat yourself to a moment of pure relaxation, a moment where you put yourself first.

March 17, 2026
guests wandering at the spa
  • Chelsea
  • Wellness
  • Tips
The Joy of Taking Breaks: Why Regular Breaks Are Necessary for Stress and Burnout

If you’re feeling overwhelmed, exhausted, or constantly “on,” here’s why your brain and nervous system need regular breaks—and how to start.

March 12, 2026
woman in a thermal bath at the Spa Village
  • Chelsea
  • Discovery
Winter Day Trip 30-Minutes From Ottawa

You can’t stay inside until spring! I know, I know; it’s cold and a little dreary, but I have the perfect winter day trip that is sure to cure your winter blues.

February 25, 2026
guest entering a heated yurt
  • Chelsea
  • Wellness
  • Tips
Why Recovery Matters as Much as Movement

Staying active also requires recovering well. Science highlights why recovery is essential for physical and mental well-being.

February 10, 2026
couple in a jet bath
  • Chelsea
  • Discovery
How Couples Reconnect: Why Slowing Down Together Strengthens Relationships

Strong relationships aren’t fueled by grand gestures or week-long escapes; they’re sustained by intentional time together. The couples who feel happy and connected know this, which is why they prioritize it.

January 28, 2026
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