• Chelsea
  • Wellness
  • Discovery

Your Complete Guide to the Thermal Cycle

August 9, 2024 - by Geneviève Latour

Latest Stories

inside the telluric sauna
  • Chelsea
  • Discovery
  • Wellness
Beat the Cold Season Naturally With Finnish Sauna Therapy

As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual - steeped in both tradition and science - that might be the missing piece in your winter wellness routine: the Finnish sauna.

October 22, 2025
green infused tea
  • Chelsea
  • Discovery
  • Wellness
Sip Your Way to Stillness: How Tea Can Help You De-Stress

Tea has long been part of my own daily ritual for slowing down and reconnecting with myself. Each steep is a reminder to pause, breathe, and be present. In this spirit, I’d love to share how different teas can support your well-being and reduce stress, one cup at a time.

October 20, 2025
Maxime practising towel movements
  • Chelsea
  • Interviews
  • Discovery
Maxime’s First Aufguss: A Story of Growth and Discovery

Discover Maxime Trépanier’s first Aufguss performance at Nordik Spa Village Chelsea, a story of nerves, growth, and the joy of sharing the sauna ritual.

October 17, 2025
CLOSE