Thermotherapy is a treatment that involves alternating between hot and cold temperatures, followed by a rest period. This relaxation ritual is based on a 2000-year-old tradition founded in Nordic countries.
To draw the maximum benefit, we recommend completing the three steps listed below in order, and then repeating the entire cycle three times.
Learn the steps and the different ways they can be experienced to suit your tolerance level. Then, enjoy the many benefits and maximize your relaxation.
Welcome to all!