Nordik Spa Village's Blog

  • Chelsea
  • Guides
How to Cold Plunge: Benefits, Risks, and Tips for Beginners

Have you ever been to the spa and heard a shriek? You turn around and see someone with their shoulders up to their ears, a shocked smile on their face and shiver on the way as they make their way into a cold pool or under an icy waterfall.

August 16, 2024
  • Chelsea
11 Reasons Why You Should Try Yoga
Body parts bent into shapes that resemble pretzels more than limbs. Inspirational quotes followed by social media posts of intricate poses. Oms and Namastes resonating through tranquil spaces. Fancy athleisure outfits and rolled up mats sticking out of bags. A good workout. Or a moment of peace. What comes to mind at the mention of the word “yoga” varies greatly. ...
August 13, 2024
  • Chelsea
  • Wellness
  • Discovery
Your Complete Guide to the Thermal Cycle
The thermal cycle: if you’ve been to the spa before, or have scrolled through our socials, you’ve seen those 2 little words—what do they mean? Sure, thermal means “relating to heat” and a cycle is “a series of events that are regularly repeated in the same order,” but there must be more! Let’s dive in deeper. 
August 9, 2024
  • Chelsea
A Family Discovery Day for 4 Generations
It’s July 10, 2024, our first Family Discovery Day of the summer and the spa feels different. The music is the same. It still smells like eucalyptus, pine and lavender. The saunas are still hot and the cold plunges still freezing. It’s the spa-goers that are different. Filled with childlike wonder, children aged 8 and above get to come to ...
August 2, 2024
  • Chelsea
How to Stay Cool at the Spa
Going to Nordik Spa-Nature in the middle of a heatwave? Don’t look so shocked! Some might raise their eyebrows at the thought, but there are plenty of ways to stay cool here. Every season offers a new way to enjoy the spa. Take advantage of summer and discover the perfect destination to chill. Here are our 5 favourite ways to ...
July 29, 2024
  • Chelsea
  • Interviews
  • Discovery
Turn up the Heat: An Aufguss Competition
There’s a storm in the forecast today, but at 8 a.m., the sky is looking as blue as can be. It already feels like a balmy 30 degrees outside. And it’s just going to get hotter. Peeking behind the scenes of Nordik Spa-Nature this morning, you’d find a buzz of excitement, far from the calm that naturally defines the spa.
July 26, 2024
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