Nordik Spa Village's Blog

Merriam-Webster defines the word “hygge” (pronounced “hoo-gah”) as a cozy quality that makes a person feel content and comfortable. Although you may be unfamiliar with the Danish term, you’ve most likely experienced the feeling that comes with it.

In the hustle and bustle of the routine, setting time aside for yourself can be quite a task. When you finally schedule some self-care, maximizing its benefits is primordial. A one-hour massage, with a little extra preparation, can go an even longer way. Here are some tips to enhance your next massage experience, whether it’s your first time or your ...

Two incredibly similar terms, albeit with different meanings: the thermal cycle and the thermal experience, here’s how to differentiate them:     The Common Denominator thermal adjective  ther· mal | \ ˈthər-məl  a: of, relating to, or caused by heat b: being or involving a state of matter dependent upon temperature  c: having low energies of the order of those due ...

Some say it takes 21 days to create a habit while others claim it’s closer to two months. No matter how long it takes to change your routine, one thing is certain: it starts with trying.     Introducing Meditation Meditation has been around for quite some time. Evidence of the practice has been documented as early as 5,000 to 3,500 ...

Every year, without fail, Chelsea transforms itself into a winter wonderland. From skiing to skating, staycations and spa days, all the way to cozy nights in, there’s something for everyone to enjoy. So, whether your favourite season has just arrived, or you’ll bid your time until spring, there’s sure to be some wintertime entertainment in and around Chelsea that’s perfect ...