Nordik Spa Village's Blog

It’s that time of the year again! The clock is ticking, and we could all use a little bit of inspiration and a couple more gift ideas. This year, we’ve reached out to our very own artisans for suggestions. Our 2022 Local Gift Guide is filled to the brim with presents for everyone on your list, courtesy of Nordik’s team.  ...

The Nordik’s baked brie is a winter menu staple at the spa. Warm and comforting, it’s the perfect accompaniment to a spa day. With the holiday spirit in mind, Chef David Arseneau shares his recipe with us so we can bring a bit of the spa home. Ideal for entertaining, this cozy baked brie is sure to feature on your ...

As the days get shorter, the temperature colder and leaves brighter, we must say farewell to our summertime plans and embrace all that autumn has to offer. Read on to discover our favourite activities to do in the fall in and around Chelsea.     Hike in the colourful forest of Gatineau Park.    View this post on Instagram A post shared ...

Over 2000 years ago, in Nordic lands, thermotherapy was already common practice. Known for its physical and psychological benefits, thermotherapy continues to stand the test of time. Thermotherapy refers to a medical technique — »therapy »—that uses temperature variations— »thermo ». Also known as the thermal cycle, thermotherapy consists of alternating between hot—usually in a sauna—and cold, followed by a period of rest. Repeating ...

Sometimes, leaving your worries behind can prove difficult. When the weight of the routine becomes overwhelming, take a step back and breathe. The easiest and most effective way to ease tensions and calm the voice within is as easy as breathing.