Nordik Spa Village's Blog
Troubles Behind
From sweat culture to wellness practices, discover tips, tricks and stories to reconnect with your inner smile on a daily basis.
- Chelsea
- Wellness
- Tips
3 Easy Breathing Exercises
When the weight of the routine becomes overwhelming, take a step back and breathe. The easiest and most effective way to ease tensions and calm the voice within is as easy as breathing.
- Chelsea
- Skin Care
- Discovery
The Importance of Exfoliation
The skin we’re in is as ever-changing as we are. Every day, the regenerative cycle starts all over again. Unlike reptiles who shed all at once, our natural shedding process—called desquamation—is constantly happening.
- Chelsea
- Wellness Cuisine
7 Teas and Their Health Benefits
- Chelsea
Thermotherapy, Your Ally After Physical Activity
- Chelsea
- Skin Care
- Tips
At-Home Spa-Day: 3 DIY Skincare Recipes
Treat yourself to an at-home spa day with these 3 do-it-yourself skincare recipes. From face masks to scrubs, find something new to indulge in this week!
- Chelsea
- Discovery
- Wellness
What is Aufguss?
Aufguss, from the German “infusion”, is—in short—a multi-sensory wellness ritual. A harmonious dance of heat, each experience is as unique as it is therapeutic and meditative.