Nordik Spa Village's Blog

As the days grow shorter and a crisp chill creeps into the air, our bodies brace for cold and flu season. We stock up on vitamin C, pull out cozy blankets, and remind ourselves to get enough rest. But there’s one time-honored ritual - steeped in both tradition and science - that might be the missing piece in your winter wellness routine: the Finnish sauna.

Tea has long been part of my own daily ritual for slowing down and reconnecting with myself. Each steep is a reminder to pause, breathe, and be present. In this spirit, I’d love to share how different teas can support your well-being and reduce stress, one cup at a time.

Discover Maxime Trépanier’s first Aufguss performance at Nordik Spa Village Chelsea, a story of nerves, growth, and the joy of sharing the sauna ritual.

This series exists so you can better understand the oils we use at the spa. Discover the notes you’ve been wondering about for years, the properties that influence your wellbeing, and the perfect oil pairings for your own wellness concoction in a diffuser at home.

Every Aufguss tells a story, and this one is about renewal. For Ritual Artisan Cori-Anne Parent, who joined the team about six months ago, the inspiration for her autumn ritual came from the season itself. Her creation, Turning a New Leaf, explores the art of letting go and embracing what’s next.

Ritual Artisan Jad Maalouf from Nordik Spa Village Chelsea earned his place to perform on the international stage alongside competitors from all over Europe and beyond. Here’s how his first World Masters experience went.