Nordik Spa Village's Blog

Every Aufguss tells a story, and this one is about renewal. For Ritual Artisan Cori-Anne Parent, who joined the team about six months ago, the inspiration for her autumn ritual came from the season itself. Her creation, Turning a New Leaf, explores the art of letting go and embracing what’s next.

Ritual Artisan Jad Maalouf from Nordik Spa Village Chelsea earned his place to perform on the international stage alongside competitors from all over Europe and beyond. Here’s how his first World Masters experience went.

Also known as thermotherapy or thermal experience, the thermal cycle consists of alternating between hot and cold ending with a period of rest to fully enjoy the physical and mental benefits. Explore the 3 steps of the thermal cycle with Armelle, Nordik Spa Village’s Wellness Ambassador, in this short video.

Dive into the expert tips of university professor and psychiatrist Dr. Michael Cheng to unplug from devices at the Spa Village.

“You need to unplug” is a sentence we hear more and more. Find out why unplugging is so important with Dr. Michael Cheng and take your learnings to the spa.

In a world constantly rushing forward, one of the most effective tools for physical and mental wellness has remained quietly rooted in the past. The Finnish sauna—an ancient tradition of passive heat therapy—has stood the test of time, offering not only relaxation but powerful health benefits now backed by a growing body of scientific evidence.